Tim Hortons

Tim Hortons Bacon Grilled Breakfast Wrap Nutrition Facts

A Tim Hortons Bacon Grilled Breakfast Wrap contains 420 calories, 23 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Grilled Breakfast Wrap from Tim Hortons Canada.

Tim Hortons Bacon Grilled Breakfast Wrap Nutrition Facts


Serving Size	1 wrap
Calories	420	See analysis
Calories From Fat	207
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	8.0g	40%
Trans Fat	0.2g
Cholesterol	160mg	53%
Sodium	870mg	36%
Total Carbohydrates	37g	12%
Dietary Fiber	2g	8%
Sugars	3g
Protein	18g	36%
Vitamin A		10%
Vitamin C		0%
Calcium		25%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 420 calories in a Bacon Grilled Breakfast Wrap from Tim Hortons. Most of those calories come from fat (48%) and carbohydrates (35%).

To burn the 420 calories in a Bacon Grilled Breakfast Wrap, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Bacon Grilled Breakfast Wrap is not a healthy and nutritious option from Tim Hortons, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Grilled Breakfast Wrap is healthy or not.

Is the Bacon Grilled Breakfast Wrap healthy?

32% of voters think the Bacon Grilled Breakfast Wrap is healthy.

Vote:

19 40

Does the Bacon Grilled Breakfast Wrap taste good?

98% of voters think the Bacon Grilled Breakfast Wrap tastes good.

Vote:

65 1

Allergens

Contains

egg

gluten

milk

soy

sulfites

wheat

Does Not Contain*

fish

glutamates

mustard

peanuts

sesame

shellfish

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Bacon Grilled Breakfast Wrap contains egg, gluten, milk, soy, sulfites and wheat. a Tim Hortons Bacon Grilled Breakfast Wrap does not contain fish, glutamates, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Grilled Breakfast Wrap from Tim Hortons contains the following ingredients:

White Tortilla: Enriched wheat flour, water, canola and/or soybean oil, modified palm and palm kernel oil, baking powder, salt, mono and diglycerides, cellulose gum, maltodextrin, carrageenan, corn starch, calcium propionate, fumaric acid, potassium sorbate, sodium stearoyl-2-lactlyate.

Bacon: Pork, water, salt, sugar, smoke flavour, sodium phosphate, sodium erythorbate, sodium nitrite

Egg Omelette: Whole eggs, water, shredded process cheese food [cheese (milk, bacterial culture, salt, calcium chloride, lipase, microbial enzyme, colour), natural cheese flavour, modified milk ingredients, sodium phosphate, cellulose, lactic acid, salt, sorbic acid, citric acid, colour], onions, soybean oil, skim milk powder, citric acid, modified corn starch, salt, natural flavour (butter type), xanthan gum, liquid pepper extract.

Cheddar Cheese: Milk, modified milk ingredients*, bacterial culture, salt, microbial enzyme, calcium chloride, colour, (*may contain).

Chipotle Sauce: Water, soybean oil, frozen yolk (egg), sour cream powder (sour cream [milk ingredients, bacterial culture], citric acid, BHA, BHT), sugar, vinegar, buttermilk powder, salt, spices (includes ground chipotle pepper), modified corn starch, dehydrated onion, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), lactic acid, dehydrated garlic, xanthan gum, potassium sorbate, sodium benzoate, dehydrated parsley, flavour, calcium disodium EDTA.