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Pizza Pizza Onion Rings Nutrition Facts

Pizza Pizza Onion Rings Nutrition Facts

Pizza Pizza Onion Rings contains 500 calories, 29 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Pizza Pizza Canada.

Pizza Pizza Onion Rings Nutrition Facts

Updated: 5/3/2021
Serving Size 1 serving
Calories 500 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1310mg 55%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pizza Pizza

Calorie analysis

There are 500 calories in Onion Rings from Pizza Pizza. Most of those calories come from fat (52%) and carbohydrates (44%).

To burn the 500 calories in Onion Rings, you would have to run for 44 minutes or walk for 71 minutes.

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Weight Watchers points
16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Pizza Pizza.

Weight Watchers points for
the full Pizza Pizza menu

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