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McDonald's Cinnamon & Raisin Bagel with Cream Cheese Nutrition Facts

McDonald's Cinnamon & Raisin Bagel with Cream Cheese Nutrition Facts

A McDonald's Cinnamon & Raisin Bagel with Cream Cheese contains 380 calories, 11 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon & Raisin Bagel with Cream Cheese from McDonald's Canada.

McDonald's Cinnamon & Raisin Bagel with Cream Cheese Nutrition Facts

Serving Size 1 bagel
Calories 380 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.4g  
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 12g 24%
Vitamin A   10%
Vitamin C   0%
Calcium   6%
Iron   45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 380 calories in a Cinnamon & Raisin Bagel with Cream Cheese from McDonald's. Most of those calories come from carbohydrates (62%).

To burn the 380 calories in a Cinnamon & Raisin Bagel with Cream Cheese, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Plain Bagel with Cream Cheese (370 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Cinnamon & Raisin Bagel with Cream Cheese contains gluten, milk, soy and wheat. a McDonald's Cinnamon & Raisin Bagel with Cream Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon & Raisin Bagel with Cream Cheese from McDonald's contains the following ingredients:

Cinnamon Raisin Bagel
Enriched wheat flour, water, whole wheat flour, raisins, sugar, yeast, palm and palm kernel oils, colour, cornmeal, salt, cinnamon, soybean and/or canola oils, monoglycerides, malt barley flour, soy lecithin
Contains : SOY, WHEAT, BARLEY.
May Contain : SESAME SEEDS, MILK.

Philadelphia Cream Cheese - Plain
Modified milk ingredients, salt, bacterial culture, lactic acid, carob bean gum, potassium sorbate. May contain sorbic acid.
Contains : MILK.

Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Cinnamon & Raisin Bagel with Cream Cheese from McDonald's.

Weight Watchers points for
the full McDonald's menu

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