McDonald's

McDonald's Plain Bagel with Cream Cheese Nutrition Facts

A McDonald's Plain Bagel with Cream Cheese contains 370 calories, 10 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel with Cream Cheese from McDonald's Canada.

McDonald's Plain Bagel with Cream Cheese Nutrition Facts


Serving Size	1 bagel
Calories	370	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6.0g	30%
Trans Fat	0.4g
Cholesterol	30mg	10%
Sodium	490mg	20%
Total Carbohydrates	58g	19%
Dietary Fiber	3g	12%
Sugars	11g
Protein	12g	24%
Vitamin A		10%
Vitamin C		0%
Calcium		6%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 370 calories in a Plain Bagel with Cream Cheese from McDonald's. Most of those calories come from carbohydrates (63%).

To burn the 370 calories in a Plain Bagel with Cream Cheese, you would have to run for 32 minutes or walk for 53 minutes.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

soy

sulfites

Allergy Information: a McDonald's Plain Bagel with Cream Cheese contains gluten, milk and wheat. a McDonald's Plain Bagel with Cream Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Plain Bagel with Cream Cheese from McDonald's contains the following ingredients:

Regular Bagel
Enriched wheat flour, water, sugar, yeast, honey, cornmeal, wheat gluten, salt, vinegar, soybean and/or canola oil, malted barley flour, amylase
Contains : WHEAT, BARLEY.
May Contain : SESAME SEEDS, SOY, MILK.

Philadelphia Cream Cheese - Plain
Modified milk ingredients, salt, bacterial culture, lactic acid, carob bean gum, potassium sorbate. May contain sorbic acid.
Contains : MILK.