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KFC Large Coleslaw Salad Nutrition Facts

KFC Large Coleslaw Salad Nutrition Facts

A KFC Large Coleslaw Salad contains 520 calories, 28 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Coleslaw Salad from Kentucky Fried Chicken Canada.

KFC Large Coleslaw Salad Nutrition Facts

Updated: 4/4/2021
Serving Size 401g
Calories 520 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Trans Fat .4g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrates 64g 21%
Dietary Fiber 8g 32%
Sugars 28g  
Protein 8g 16%
Vitamin C   35%
Calcium   15%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 520 calories in a Large Coleslaw Salad from KFC. Most of those calories come from fat (47%) and carbohydrates (47%).

To burn the 520 calories in a Large Coleslaw Salad, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Medium Coleslaw Salad (270 calories) instead.

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Customer ratings

According to our website visitors, a Large Coleslaw Salad is a healthy and nutritious option from KFC, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Coleslaw Salad is healthy or not.

Is the Large Coleslaw Salad healthy?

 
 
60% of voters think the Large Coleslaw Salad is healthy.

Vote:  
6 4

Does the Large Coleslaw Salad taste good?

 
 
100% of voters think the Large Coleslaw Salad tastes good.

Vote:  
8 0

Allergens

Contains
egg
mustard
Does Not Contain*
fish
gluten
milk
MSG
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Coleslaw Salad contains egg and mustard. a KFC Coleslaw Salad does not contain fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Coleslaw Salad from KFC contains the following ingredients:

Cabbage, Dressing [Sugar, Soybean Oil, Water, Vinegar, Modified Corn Starch, Liquid Egg Yolk, Salt, Citric Acid, Mustard Seed, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ascorbic Acid, Natural Flavour, Paprika, Calcium Disodium EDTA, Colour (Paprika, Caramel)], Carrots, Onions

Weight Watchers points

19
SmartPoints
14
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of Large Coleslaw Salad from KFC.

Weight Watchers points for
the full KFC menu

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