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KFC Individual Coleslaw Salad Nutrition Facts

KFC Individual Coleslaw Salad Nutrition Facts

A KFC Individual Coleslaw Salad contains 120 calories, 8 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Coleslaw Salad from Kentucky Fried Chicken Canada.

KFC Individual Coleslaw Salad Nutrition Facts

Updated: 4/4/2021
Serving Size 96g
Calories 120 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 1g 2%
Vitamin A   8%
Vitamin C   77%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 120 calories in a Individual Coleslaw Salad from KFC. Most of those calories come from fat (58%) and carbohydrates (39%).

To burn the 120 calories in a Individual Coleslaw Salad, you would have to run for 11 minutes or walk for 17 minutes.

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Allergens

Contains
egg
mustard
Does Not Contain*
fish
gluten
milk
MSG
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Coleslaw Salad contains egg and mustard. a KFC Coleslaw Salad does not contain fish, gluten, milk, MSG, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Individual Coleslaw Salad from KFC contains the following ingredients:

Cabbage, Dressing [Sugar, Soybean Oil, Water, Vinegar, Modified Corn Starch, Liquid Egg Yolk, Salt, Citric Acid, Mustard Seed, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ascorbic Acid, Natural Flavour, Paprika, Calcium Disodium EDTA, Colour (Paprika, Caramel)], Carrots, Onions

Weight Watchers points

5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Individual Coleslaw Salad from KFC.

Weight Watchers points for
the full KFC menu

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