Dairy Queen

Dairy Queen Small Smarties Blizzard Nutrition Facts

A Dairy Queen Small Smarties Blizzard contains 630 calories, 21 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Smarties Blizzard from DQ Canada.

Dairy Queen Small Smarties Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	630	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	320mg	13%
Total Carbohydrates	106g	35%
Dietary Fiber	1g	4%
Sugars	92g
Protein	16g	32%
Vitamin A		0%
Vitamin C		0%
Calcium		45%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 630 calories in a Small Smarties Blizzard from Dairy Queen. Most of those calories come from carbohydrates (63%).

To burn the 630 calories in a Small Smarties Blizzard, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Mini Smarties Blizzard (360 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Smarties Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Smarties Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Smarties Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, SMARTIES® Candy Coated Milk Chocolate Pieces: Milk Chocolate (Sugar, Milk Ingredients, Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Wheat Flour, Modified Corn Starch, Carnauba Wax, Colour, Chocolate Flavoured Topping: Sucres (Glucose-Fructose), Eau, Cacao (Traité À L’alcali), Amidon De Maïs Modifié, Sel, Sorbate De Potassium, Arôme Artificiel.