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Dairy Queen Mini Smarties Blizzard Nutrition Facts

Dairy Queen Mini Smarties Blizzard Nutrition Facts

A Dairy Queen Mini Smarties Blizzard contains 360 calories, 12 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Smarties Blizzard from DQ Canada.

Dairy Queen Mini Smarties Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 360 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrates 60g 20%
Dietary Fiber 1g 4%
Sugars 52g  
Protein 9g 18%
Vitamin A   15%
Vitamin C   0%
Calcium   30%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 360 calories in a Mini Smarties Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 360 calories in a Mini Smarties Blizzard, you would have to run for 32 minutes or walk for 51 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Smarties Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Smarties Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Smarties Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, SMARTIES® Candy Coated Milk Chocolate Pieces: Milk Chocolate (Sugar, Milk Ingredients, Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Wheat Flour, Modified Corn Starch, Carnauba Wax, Colour, Chocolate Flavoured Topping: Sucres (Glucose-Fructose), Eau, Cacao (Traité À L’alcali), Amidon De Maïs Modifié, Sel, Sorbate De Potassium, Arôme Artificiel.

Weight Watchers points

19
SmartPoints
10
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of Mini Smarties Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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