Dairy Queen

Dairy Queen Medium Smarties Blizzard Nutrition Facts

A Dairy Queen Medium Smarties Blizzard contains 860 calories, 28 grams of fat and 142 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Smarties Blizzard from DQ Canada.

Dairy Queen Medium Smarties Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	860	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	18g	90%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	420mg	18%
Total Carbohydrates	142g	47%
Dietary Fiber	2g	8%
Sugars	124g
Protein	21g	42%
Vitamin A		30%
Vitamin C		2%
Calcium		70%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 860 calories in a Medium Smarties Blizzard from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 860 calories in a Medium Smarties Blizzard, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Smarties Blizzard (630 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Smarties Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Smarties Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Smarties Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, SMARTIES® Candy Coated Milk Chocolate Pieces: Milk Chocolate (Sugar, Milk Ingredients, Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Sugar, Wheat Flour, Modified Corn Starch, Carnauba Wax, Colour, Chocolate Flavoured Topping: Sucres (Glucose-Fructose), Eau, Cacao (Traité À L’alcali), Amidon De Maïs Modifié, Sel, Sorbate De Potassium, Arôme Artificiel.