Dairy Queen

Dairy Queen Small Pumpkin Pie Blizzard Nutrition Facts

A Dairy Queen Small Pumpkin Pie Blizzard contains 570 calories, 21 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pumpkin Pie Blizzard from DQ Canada.

Dairy Queen Small Pumpkin Pie Blizzard Nutrition Facts

Updated: 9/10/2021
Serving Size	1 blizzard
Calories	570	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	13g	65%
Trans Fat	.2g
Cholesterol	45mg	15%
Sodium	420mg	18%
Total Carbohydrates	90g	30%
Dietary Fiber	4g	16%
Sugars	69g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 570 calories in a Small Pumpkin Pie Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).

To burn the 570 calories in a Small Pumpkin Pie Blizzard, you would have to run for 50 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Mini Pumpkin Pie Blizzard (360 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Small Pumpkin Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with only 18% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Pumpkin Pie Blizzard is healthy or not.

Is the Small Pumpkin Pie Blizzard healthy?

18% of voters think the Small Pumpkin Pie Blizzard is healthy.

Vote:

2 9

Does the Small Pumpkin Pie Blizzard taste good?

100% of voters think the Small Pumpkin Pie Blizzard tastes good.

Vote:

12 0

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Pumpkin Pie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Pumpkin Pie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pumpkin Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Pumpkin Pie Mix: Pumpkin, Sugar Syrup, Water, Salt, Natural Flavours, Spices, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Pie Pieces: Enriched Wheat Flour, Vegetable Oil Spread (Palm Oil, Water, Soybean Oil, Salt, Natural Flavour, Soy Lecithin), Sugar, Liquid Whole Egg, Water, Sodium Propionate, Salt, Potassium Sorbate, Ground Nutmeg.