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Dairy Queen Medium Pumpkin Pie Blizzard Nutrition Facts

Dairy Queen Medium Pumpkin Pie Blizzard Nutrition Facts

A Dairy Queen Medium Pumpkin Pie Blizzard contains 720 calories, 26 grams of fat and 115 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pumpkin Pie Blizzard from DQ Canada.

Dairy Queen Medium Pumpkin Pie Blizzard Nutrition Facts

Updated: 9/10/2021
Serving Size 1 blizzard
Calories 720 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 16g 80%
Trans Fat .2g  
Cholesterol 60mg 20%
Sodium 540mg 23%
Total Carbohydrates 115g 38%
Dietary Fiber 5g 20%
Sugars 87g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 720 calories in a Medium Pumpkin Pie Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).

To burn the 720 calories in a Medium Pumpkin Pie Blizzard, you would have to run for 63 minutes or walk for 103 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Small Pumpkin Pie Blizzard (570 calories) instead.

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Customer ratings

According to our website visitors, a Medium Pumpkin Pie Blizzard is not a healthy and nutritious option from Dairy Queen, with all voters finding it to be unhealthy.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pumpkin Pie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Pumpkin Pie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Pumpkin Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Pumpkin Pie Mix: Pumpkin, Sugar Syrup, Water, Salt, Natural Flavours, Spices, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Pie Pieces: Enriched Wheat Flour, Vegetable Oil Spread (Palm Oil, Water, Soybean Oil, Salt, Natural Flavour, Soy Lecithin), Sugar, Liquid Whole Egg, Water, Sodium Propionate, Salt, Potassium Sorbate, Ground Nutmeg.

Weight Watchers points

35
SmartPoints
20
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 20 WW PointsPlus in a serving of Medium Pumpkin Pie Blizzard from Dairy Queen.

Weight Watchers points for
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