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Dairy Queen Mini Pumpkin Pie Blizzard Nutrition Facts

Dairy Queen Mini Pumpkin Pie Blizzard Nutrition Facts

A Dairy Queen Mini Pumpkin Pie Blizzard contains 360 calories, 14 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Pumpkin Pie Blizzard from DQ Canada.

Dairy Queen Mini Pumpkin Pie Blizzard Nutrition Facts

Updated: 9/10/2021
Serving Size 1 blizzard
Calories 360 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 10g 50%
Trans Fat .1g  
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbohydrates 55g 18%
Dietary Fiber 2g 8%
Sugars 43g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 360 calories in a Mini Pumpkin Pie Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 360 calories in a Mini Pumpkin Pie Blizzard, you would have to run for 32 minutes or walk for 51 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pumpkin Pie Blizzard contains egg, gluten, milk, soy and wheat. a Dairy Queen Pumpkin Pie Blizzard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Pumpkin Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Pumpkin Pie Mix: Pumpkin, Sugar Syrup, Water, Salt, Natural Flavours, Spices, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Pie Pieces: Enriched Wheat Flour, Vegetable Oil Spread (Palm Oil, Water, Soybean Oil, Salt, Natural Flavour, Soy Lecithin), Sugar, Liquid Whole Egg, Water, Sodium Propionate, Salt, Potassium Sorbate, Ground Nutmeg.

Weight Watchers points

18
SmartPoints
10
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus in a serving of Mini Pumpkin Pie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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