Dairy Queen

Dairy Queen Medium Pineapple Sundae Nutrition Facts

A Dairy Queen Medium Pineapple Sundae contains 330 calories, 10 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Sundae from DQ Canada.

Dairy Queen Medium Pineapple Sundae Nutrition Facts

Updated: 2/15/2021
Serving Size	1 sundae
Calories	330	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	190mg	8%
Total Carbohydrates	56g	19%
Dietary Fiber	1g	4%
Sugars	48g
Protein	9g	18%
Vitamin A		0%
Vitamin C		15%
Calcium		30%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 330 calories in a Medium Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (64%).

To burn the 330 calories in a Medium Pineapple Sundae, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small Pineapple Sundae (230 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

gluten

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.