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Dairy Queen Small Pineapple Sundae Nutrition Facts

Dairy Queen Small Pineapple Sundae Nutrition Facts

A Dairy Queen Small Pineapple Sundae contains 230 calories, 7 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pineapple Sundae from DQ Canada.

Dairy Queen Small Pineapple Sundae Nutrition Facts

Updated: 2/15/2021
Serving Size 1 sundae
Calories 230 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 130mg 5%
Total Carbohydrates 39g 13%
Dietary Fiber 0g 0%
Sugars 33g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   8%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 230 calories in a Small Pineapple Sundae from Dairy Queen. Most of those calories come from carbohydrates (62%).

To burn the 230 calories in a Small Pineapple Sundae, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Pineapple Sundae contains milk. a Dairy Queen Pineapple Sundae does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pineapple Sundae from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid.

Weight Watchers points

12
SmartPoints
7
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Small Pineapple Sundae from Dairy Queen.

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the full Dairy Queen menu

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