Dairy Queen

Dairy Queen Regular Onion Rings Nutrition Facts

Dairy Queen Regular Onion Rings contains 260 calories, 14 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Onion Rings from DQ Canada.

Dairy Queen Regular Onion Rings Nutrition Facts

Updated: 2/15/2021
Serving Size	1 basket
Calories	260	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	730mg	30%
Total Carbohydrates	32g	11%
Dietary Fiber	2g	8%
Sugars	3g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 260 calories in Regular Onion Rings from Dairy Queen. Most of those calories come from fat (45%) and carbohydrates (48%).

To burn the 260 calories in Regular Onion Rings, you would have to run for 23 minutes or walk for 37 minutes.

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Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: Dairy Queen Onion Rings contain gluten, soy and wheat. Dairy Queen Onion Rings does not contain egg, fish, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Regular Onion Rings from Dairy Queen contain the following ingredients:

Onion Rings: Onions, Vegetable Oil (Soybean And/or Canola), Toasted Wheat Crumbs With Spices, Water, Wheat Flour, Yellow Corn Flour, Salt, Sugar, Defatted Soy Flour, Baking Powder, Dextrose.