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Dairy Queen Large Onion Rings Nutrition Facts

Dairy Queen Large Onion Rings Nutrition Facts

Dairy Queen Large Onion Rings contains 530 calories, 27 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Onion Rings from DQ Canada.

Dairy Queen Large Onion Rings Nutrition Facts

Updated: 2/15/2021
Serving Size 1 basket
Calories 530 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1450mg 60%
Total Carbohydrates 64g 21%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 530 calories in Large Onion Rings from Dairy Queen. Most of those calories come from fat (45%) and carbohydrates (48%).

To burn the 530 calories in Large Onion Rings, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Regular Onion Rings (260 calories) instead.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: Dairy Queen Onion Rings contain gluten, soy and wheat. Dairy Queen Onion Rings does not contain egg, fish, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Onion Rings from Dairy Queen contain the following ingredients:

Onion Rings: Onions, Vegetable Oil (Soybean And/or Canola), Toasted Wheat Crumbs With Spices, Water, Wheat Flour, Yellow Corn Flour, Salt, Sugar, Defatted Soy Flour, Baking Powder, Dextrose.

Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Large Onion Rings from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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