Dairy Queen

Dairy Queen Medium Mango Pineapple Smoothie Nutrition Facts

A Dairy Queen Medium Mango Pineapple Smoothie contains 350 calories, .5 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Mango Pineapple Smoothie from DQ Canada.

Dairy Queen Medium Mango Pineapple Smoothie Nutrition Facts

Updated: 2/16/2021
Serving Size	1 smoothie
Calories	350	See analysis
Calories From Fat	4
	Amount Per Serving	% Daily Value*
Total Fat	.5g	1%
Saturated Fat	.4g	2%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbohydrates	82g	27%
Dietary Fiber	1g	4%
Sugars	63g
Protein	4g	8%
Vitamin A		0%
Vitamin C		40%
Calcium		4%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 350 calories in a Medium Mango Pineapple Smoothie from Dairy Queen. Most of those calories come from carbohydrates (94%).

To burn the 350 calories in a Medium Mango Pineapple Smoothie, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Mango Pineapple Smoothie (260 calories) instead.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

gluten

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Mango Pineapple Smoothie contains milk. a Dairy Queen Mango Pineapple Smoothie does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Mango Pineapple Smoothie from Dairy Queen contains the following ingredients:

Water, Mango Pineapple Frozen Beverage Mix: Water, Sugar, Pineapple Puree, Mango Puree Concentrate, Mango Puree, Guava Puree, Passion Fruit Juice Concentrate, Orange Juice Concentrate, Natural Flavors, Citric Acid, Ascorbic Acid (To Retain Color), Yogurt: Milk Ingredients, Sugar, Corn Syrup Solids, Stabilizer, (Mono & Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum, Carrageenan), Citric Acid, Probiotic Culture (Lactobacillus Acidophilus, Bifidobacterium, Rice Maltodextrin).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Mango Pineapple Smoothie from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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