Dairy Queen

Dairy Queen Regular Fries Nutrition Facts

Dairy Queen Regular Fries contains 280 calories, 11 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Fries from DQ Canada.

Dairy Queen Regular Fries Nutrition Facts

Updated: 2/15/2021
Serving Size	1 basket
Calories	280	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Trans Fat	.1g
Cholesterol	0mg	0%
Sodium	770mg	32%
Total Carbohydrates	43g	14%
Dietary Fiber	4g	16%
Sugars	0g
Protein	3g	6%
Vitamin A		0%
Vitamin C		40%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 280 calories in Regular Fries from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (61%).

To burn the 280 calories in Regular Fries, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Kids Fries (250 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

mustard

peanuts

sesame

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

nitrates

seeds

sulfites

Allergy Information: Dairy Queen Fries does not contain egg, fish, gluten, milk, mustard, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Regular Fries from Dairy Queen contain the following ingredients:

French Fries: Potatoes, Vegetable Oil (Canola And/Or Soybean And/Or Cottonseed And/Or Sunflower), Modified Potato Starch, Rice Flour, Tapioca, Dextrin, Salt, Baking Powder, Xanthan Gum, Dextrose, Sodium Acid Pyrophosphate.