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A&W Sausage & Cheddar on Sesame Seed Bun Nutrition Facts

A&W Sausage & Cheddar on Sesame Seed Bun Nutrition Facts

A A&W Sausage & Cheddar on Sesame Seed Bun contains 460 calories, 29 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Cheddar on Sesame Seed Bun from A&W Canada.

A&W Sausage & Cheddar on Sesame Seed Bun Nutrition Facts

Updated: 4/3/2021
Serving Size 1 sandwich
Calories 460 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 640mg 27%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 17g 34%
Vitamin A   15%
Vitamin C   0%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 460 calories in a Sausage & Cheddar on Sesame Seed Bun from A&W. Most of those calories come from fat (57%).

To burn the 460 calories in a Sausage & Cheddar on Sesame Seed Bun, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Sausage & Cheddar on English Muffin (440 calories) instead.

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Allergens

Contains
gluten
milk
sesame
soy
wheat
May Contain
mustard
sulfites
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Sausage & Cheddar on Sesame Seed Bun contains gluten, milk, sesame, soy and wheat and may contain mustard and sulfites. a A&W Sausage & Cheddar on Sesame Seed Bun does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage & Cheddar on Sesame Seed Bun from A&W contains the following ingredients:

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Sausage Patty
pork, water, modified milk ingredients, salt, corn syrup solids, dextrose, spice. Contains: milk.

Sesame Seed Bun
enriched flour, water, glucose-fructose/sugar, *yeast, sesame seeds, vegetable oil (Canola or Soybean), salt, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate. May contain wheat gluten, vinegar, calcium carbonate, calcium sulphate, ammonium chloride, potassium sorbate, acteylated tartaric acid esters of mono and diglycerides, monocalcium phsophate. *Order may change.

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.

Canola Pan Coating
canola oil, soy lecithin, natural flavour.

Weight Watchers points

16
SmartPoints
13
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Sausage & Cheddar on Sesame Seed Bun from A&W.

Weight Watchers points for
the full A&W menu

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