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A&W Sausage & Cheddar on English Muffin Nutrition Facts

A&W Sausage & Cheddar on English Muffin Nutrition Facts

A A&W Sausage & Cheddar on English Muffin contains 440 calories, 27 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage & Cheddar on English Muffin from A&W Canada.

A&W Sausage & Cheddar on English Muffin Nutrition Facts

Updated: 4/3/2021
Serving Size 1 sandwich
Calories 440 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 670mg 28%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 17g 34%
Vitamin A   15%
Vitamin C   0%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 440 calories in a Sausage & Cheddar on English Muffin from A&W. Most of those calories come from fat (56%).

To burn the 440 calories in a Sausage & Cheddar on English Muffin, you would have to run for 39 minutes or walk for 63 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
May Contain
mustard
sesame
Does Not Contain*
egg
fish
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Sausage & Cheddar on English Muffin contains gluten, milk, soy and wheat and may contain mustard and sesame. a A&W Sausage & Cheddar on English Muffin does not contain egg, fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sausage & Cheddar on English Muffin from A&W contains the following ingredients:

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Sausage Patty
pork, water, modified milk ingredients, salt, corn syrup solids, dextrose, spice. Contains: milk.

English Muffin
Enriched wheat flour, Water, Degermed cornmeal *, Yeast*, Sugar, Salt, Vegetable oil (canola or soybean), Dough conditioners (monocalcium phosphate, DATEM, ascorbic acid, enzymes), Wheat gluten *, Corn starch, Calcium propionate. * Order may vary

Margarine
Canola oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, sunflower lecithin, sodium benzoate, citric acid, natural flavour, colour, vitamin A palmitate, vitamin D2.

Canola Pan Coating
canola oil, soy lecithin, natural flavour

Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage & Cheddar on English Muffin from A&W.

Weight Watchers points for
the full A&W menu

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