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Burger King Red, White & Blue Cookie Nutrition Facts

Burger King Red, White & Blue Cookie Nutrition Facts

A Burger King Red, White & Blue Cookie contains 160 calories, 6 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red, White & Blue Cookie from BK.

Burger King Red, White & Blue Cookie Nutrition Facts

Serving Size 36g
Calories 160 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 14g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 160 calories in a Red, White & Blue Cookie from Burger King. Most of those calories come from fat (34%) and carbohydrates (63%).

To burn the 160 calories in a Red, White & Blue Cookie, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Red, White & Blue Cookie from Burger King is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Red, White & Blue Cookie is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Red, White & Blue Cookie is healthy or not.

Is the Red, White & Blue Cookie healthy?

 
 
45% of voters think the Red, White & Blue Cookie is healthy.

Vote:  
5 6

Does the Red, White & Blue Cookie taste good?

 
 
82% of voters think the Red, White & Blue Cookie tastes good.

Vote:  
9 2

Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Red, White & Blue Cookie from Burger King.

Weight Watchers points for
the full Burger King menu

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