A Burger King Ken's Lite Honey Balsamic contains 120 calories, 7 grams of fat and 14 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ken's Lite Honey Balsamic is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Ken's Lite Honey Balsamic from BK.
There are 120 calories in a Ken's Lite Honey Balsamic from Burger King. Most of those calories come from fat (56%) and carbohydrates (44%).
To burn the 120 calories in a Ken's Lite Honey Balsamic, you would have to run for 11 minutes or walk for 17 minutes.
Serving Size | 50g | |
Calories | 120 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 11g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Ken's Lite Honey Balsamic from Burger King.
We are working on getting the allergen information for this item.
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