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Burger King 12 Piece Grogu's Garlic Chicken Fries Nutrition Facts

Burger King 12 Piece Grogu's Garlic Chicken Fries Nutrition Facts

Burger King 12 Piece Grogu's Garlic Chicken Fries contains 380 calories, 20 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 Piece Grogu's Garlic Chicken Fries from BK.

Burger King 12 Piece Grogu's Garlic Chicken Fries Nutrition Facts

Updated: 5/8/2026
Serving Size 12 chicken fries
Calories 380 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1030mg 43%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 380 calories in 12 Piece Grogu's Garlic Chicken Fries from Burger King. Most of those calories come from fat (47%).

To burn the 380 calories in 12 Piece Grogu's Garlic Chicken Fries, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 8 Piece Grogu's Garlic Chicken Fries (250 calories) instead.

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Allergens

Contains
gluten
milk
wheat
May Contain
egg
fish
soy
Does Not Contain*
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: Burger King Grogu's Garlic Chicken Fries contain gluten, milk and wheat and may contain egg, fish and soy. Burger King Grogu's Garlic Chicken Fries does not contain peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

12 Piece Grogu's Garlic Chicken Fries from Burger King contain the following ingredients:

Boneless, skinless chicken breast with rib meat, Water, Seasoning (maltodextrin, salt, dried garlic, dried onion, medium chain triglycerides, dried tomato, canola oil, natural flavors, 2% or less spices, yeast extract, citric acid), Oat fiber, Sodium phosphates, Salt, BREADED WITH: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified food starch, yellow corn flour, salt,, contains 2% or less of the following: dried garlic, leavening (sodium bicarbonate, sodium aluminum phosphate), natural flavors, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, spices, sugar, turmeric extract, wheat gluten, yeast. , Breading set in vegetable oil.

Weight Watchers points

10
SmartPoints
10
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of 12 Piece Grogu's Garlic Chicken Fries from Burger King.

Weight Watchers points for
the full Burger King menu

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