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Burger King 5 Piece French Toast Sticks Nutrition Facts

Burger King 5 Piece French Toast Sticks Nutrition Facts

Burger King 5 Piece French Toast Sticks contains 380 calories, 18 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece French Toast Sticks from BK.

Burger King 5 Piece French Toast Sticks Nutrition Facts

Updated: 1/4/2023
Serving Size 109g
Calories 380 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrates 49g 16%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 380 calories in 5 Piece French Toast Sticks from Burger King. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 380 calories in 5 Piece French Toast Sticks, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 3 Piece French Toast Sticks (230 calories) instead.

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Customer ratings

According to our website visitors, 5 Piece French Toast Sticks is not a healthy and nutritious option from Burger King, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece French Toast Sticks is healthy or not.

Is the 5 Piece French Toast Sticks healthy?

 
 
37% of voters think the 5 Piece French Toast Sticks is healthy.

Vote:  
29 49

Does the 5 Piece French Toast Sticks taste good?

 
 
92% of voters think the 5 Piece French Toast Sticks tastes good.

Vote:  
85 7

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of 5 Piece French Toast Sticks from Burger King.

Weight Watchers points for
the full Burger King menu

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