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Burger King 3 Piece Crispy Chicken Tenders Nutrition Facts

Burger King 3 Piece Crispy Chicken Tenders Nutrition Facts

Burger King 3 Piece Crispy Chicken Tenders contains 490 calories, 24 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Piece Crispy Chicken Tenders from BK.

Burger King 3 Piece Crispy Chicken Tenders Nutrition Facts

Serving Size 3 chicken tenders
Calories 490 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1690mg 70%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 490 calories in 3 Piece Crispy Chicken Tenders from Burger King. Most of those calories come from fat (44%) and carbohydrates (34%).

To burn the 490 calories in 3 Piece Crispy Chicken Tenders, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 2 Piece Crispy Chicken Tenders (360 calories) instead.

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Customer ratings

According to our website visitors, 3 Piece Crispy Chicken Tenders is not a healthy and nutritious option from Burger King, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Piece Crispy Chicken Tenders is healthy or not.

Is the 3 Piece Crispy Chicken Tenders healthy?

 
 
33% of voters think the 3 Piece Crispy Chicken Tenders is healthy.

Vote:  
5 10

Does the 3 Piece Crispy Chicken Tenders taste good?

 
 
69% of voters think the 3 Piece Crispy Chicken Tenders tastes good.

Vote:  
9 4

Allergens

Contains
egg
gluten
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Burger King Crispy Chicken Tenders contain egg, gluten and wheat. Burger King Crispy Chicken Tenders does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of 3 Piece Crispy Chicken Tenders from Burger King.

Weight Watchers points for
the full Burger King menu

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