Burger King

Burger King BK Breakfast Muffin Sandwich w/ Egg and Cheese Nutrition Facts

A Burger King BK Breakfast Muffin Sandwich w/ Egg and Cheese contains 220 calories, 9 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BK Breakfast Muffin Sandwich w/ Egg and Cheese from BK.

Burger King BK Breakfast Muffin Sandwich w/ Egg and Cheese Nutrition Facts


Serving Size	125g
Calories	220	See analysis
Calories From Fat	80
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	160mg	53%
Sodium	650mg	27%
Total Carbohydrates	22g	7%
Dietary Fiber	1g	4%
Sugars	2g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 220 calories in a BK Breakfast Muffin Sandwich w/ Egg and Cheese from Burger King. Most of those calories come from fat (37%) and carbohydrates (41%).

To burn the 220 calories in a BK Breakfast Muffin Sandwich w/ Egg and Cheese, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a BK Breakfast Muffin Sandwich w/ Egg and Cheese is a healthy and nutritious option from Burger King, with 72% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BK Breakfast Muffin Sandwich w/ Egg and Cheese is healthy or not.

Is the BK Breakfast Muffin Sandwich w/ Egg and Cheese healthy?

72% of voters think the BK Breakfast Muffin Sandwich w/ Egg and Cheese is healthy.

Vote:

26 10

Does the BK Breakfast Muffin Sandwich w/ Egg and Cheese taste good?

84% of voters think the BK Breakfast Muffin Sandwich w/ Egg and Cheese tastes good.

Vote:

26 5

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of BK Breakfast Muffin Sandwich w/ Egg and Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

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