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Bruegger's Whipped Plain Cream Cheese Nutrition Facts

Bruegger's Whipped Plain Cream Cheese Nutrition Facts

A Bruegger's Whipped Plain Cream Cheese contains 150 calories, 14 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whipped Plain Cream Cheese from Bruegger's Bagels.

Bruegger's Whipped Plain Cream Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 115mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 150 calories in a Whipped Plain Cream Cheese from Bruegger's. Most of those calories come from fat (80%).

To burn the 150 calories in a Whipped Plain Cream Cheese, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Whipped Plain Cream Cheese from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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