Bruegger's

Bruegger's Tarragon Chicken Salad on Wheatberry Bread Nutrition Facts

A Bruegger's Tarragon Chicken Salad on Wheatberry Bread contains 530 calories, 30 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tarragon Chicken Salad on Wheatberry Bread from Bruegger's Bagels.

Bruegger's Tarragon Chicken Salad on Wheatberry Bread Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	530	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	50mg	17%
Sodium	800mg	33%
Total Carbohydrates	44g	15%
Dietary Fiber	4g	16%
Sugars	17g
Protein	19g	38%
Vitamin A		15%
Vitamin C		30%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 530 calories in a Tarragon Chicken Salad on Wheatberry Bread from Bruegger's. Most of those calories come from fat (52%) and carbohydrates (34%).

To burn the 530 calories in a Tarragon Chicken Salad on Wheatberry Bread, you would have to run for 46 minutes or walk for 76 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Tarragon Chicken Salad on Wheatberry Bread from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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