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Bruegger's Hot Chocolate Nutrition Facts

Bruegger's Hot Chocolate Nutrition Facts

A Bruegger's Hot Chocolate contains 140 calories, 1.5 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hot Chocolate from Bruegger's Bagels.

Bruegger's Hot Chocolate Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 14
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 140 calories in a Hot Chocolate from Bruegger's. Most of those calories come from carbohydrates (85%).

To burn the 140 calories in a Hot Chocolate, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
8
SmartPoints
4
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Hot Chocolate from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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