There are 540 calories in a Egg Salad Sandwich On Plain Bagel from Bruegger's. Most of those calories come from fat (36%) and carbohydrates (47%).
To burn the 540 calories in a Egg Salad Sandwich On Plain Bagel, you would have to run for 47 minutes or walk for 77 minutes.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Egg Salad Sandwich On Plain Bagel from Bruegger's.
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