Below are the nutrition facts and Weight Watchers points for a Egg Salad Sandwich On Wheat Bread from Bruegger's Bagels .
There are 700 calories in a Egg Salad Sandwich On Wheat Bread from Bruegger's. Most of those calories come from fat (47%) and carbohydrates (37%).
Serving Size | ? | |
Calories | 700 | |
Calories From Fat | 342 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 38g | 58% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | |
Cholesterol | 470mg | 157% |
Sodium | 960mg | 40% |
Total Carbohydrates | 67g | 22% |
Dietary Fiber | 0g | 0% |
Sugars | 15g | |
Protein | 31g | 62% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 20% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 24
Weight Watchers SmartPoints: 24
Weight Watchers PointsPlus: 20
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