There are 490 calories in a Cranberry Nut Muffin from Bruegger's. Most of those calories come from fat (49%) and carbohydrates (45%).
To burn the 490 calories in a Cranberry Nut Muffin, you would have to run for 43 minutes or walk for 70 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cranberry Nut Muffin is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Cranberry Nut Muffin from Bruegger's.
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