Bruegger's Cranberry Nut Muffin Nutrition Facts

Bruegger's Cranberry Nut Muffin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Cranberry Nut Muffin from Bruegger's Bagels .

Bruegger's Cranberry Nut Muffin Calories

There are 490 calories in a Cranberry Nut Muffin from Bruegger's. Most of those calories come from fat (49%) and carbohydrates (45%).

Bruegger's Cranberry Nut Muffin Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 490
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 440mg 18%
Total Carbohydrates 54g 18%
Dietary Fiber 3g 12%
Sugars 34g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   6%
Calcium   6%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Cranberry Nut Muffin Weight Watchers Points

Weight Watchers Freestyle Points: 19

Weight Watchers SmartPoints: 19

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Bruegger's menu

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Bruegger's Cranberry Nut Muffin Allergens

We are working on getting the allergen information for this item.

Bruegger's Cranberry Nut Muffin Ingredients

We are working on getting the ingredients for this item.