Bruegger's

Bruegger's Classic Breakfast Wrap With Ham Nutrition Facts

A Bruegger's Classic Breakfast Wrap With Ham contains 590 calories, 32 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Breakfast Wrap With Ham from Bruegger's Bagels.

Bruegger's Classic Breakfast Wrap With Ham Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	590	See analysis
Calories From Fat	288
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	410mg	137%
Sodium	1550mg	65%
Total Carbohydrates	39g	13%
Dietary Fiber	3g	12%
Sugars	5g
Protein	32g	64%
Vitamin A		15%
Vitamin C		0%
Calcium		30%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 590 calories in a Classic Breakfast Wrap With Ham from Bruegger's. Most of those calories come from fat (50%).

To burn the 590 calories in a Classic Breakfast Wrap With Ham, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Classic Breakfast Wrap With Ham from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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