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Bruegger's 12 oz Cafe Latte Nutrition Facts

Bruegger's 12 oz Cafe Latte Nutrition Facts

A Bruegger's 12 oz Cafe Latte contains 170 calories, 9 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Cafe Latte from Bruegger's Bagels.

Bruegger's 12 oz Cafe Latte Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 8mg 0%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 9g 18%
Vitamin A   6%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 170 calories in a 12 oz Cafe Latte from Bruegger's. Most of those calories come from fat (48%).

To burn the 170 calories in a 12 oz Cafe Latte, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of 12 oz Cafe Latte from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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