Boston Market Turkey Nutrition Facts

Boston Market Turkey Nutrition Facts

A Boston Market Turkey contains 90 calories, 2 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey from Boston Market.

Calorie analysis

There are 90 calories in a Turkey from Boston Market. Most of those calories come from protein (84%).

To burn the 90 calories in a Turkey, you would have to run for 8 minutes or walk for 13 minutes.

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Boston Market Turkey Nutrition Facts

Serving Size 71g
Calories 90
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Weight Watchers points

1
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey from Boston Market.

Weight Watchers points for
the full Boston Market menu

Customer ratings

According to our website visitors, it's hard to tell if Turkey from Boston Market is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Turkey is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey is healthy or not.

Is the Turkey healthy?

 
 
56% of voters think the Turkey is healthy.

Vote:  
14 11

Does the Turkey taste good?

 
 
64% of voters think the Turkey tastes good.

Vote:  
14 8

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