Boston Market

Boston Market Turkey Nutrition Facts

A Boston Market Turkey contains 90 calories, 2 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey from Boston Market.

Calorie analysis

There are 90 calories in a Turkey from Boston Market. Most of those calories come from protein (84%).

To burn the 90 calories in a Turkey, you would have to run for 8 minutes or walk for 13 minutes.

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Boston Market Turkey Nutrition Facts


Serving Size	71g
Calories	90
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	310mg	13%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	19g	38%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus in a serving of Turkey from Boston Market.

Weight Watchers points for
the full Boston Market menu

According to our website visitors, it's hard to tell if Turkey from Boston Market is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Turkey is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey is healthy or not.