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Boston Market Sweet Corn Nutrition Facts

Boston Market Sweet Corn Nutrition Facts

A Boston Market Sweet Corn contains 120 calories, 3 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Corn from Boston Market.

Boston Market Sweet Corn Nutrition Facts

Serving Size 122g
Calories 120 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 120 calories in a Sweet Corn from Boston Market. Most of those calories come from carbohydrates (74%).

To burn the 120 calories in a Sweet Corn, you would have to run for 11 minutes or walk for 17 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sweet Corn from Boston Market is a healthy option. Our visitors are split on the issue, with 56% of visitors thinking a Sweet Corn is healthy and 44% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Corn is healthy or not.

Is the Sweet Corn healthy?

 
 
56% of voters think the Sweet Corn is healthy.

Vote:  
9 7

Does the Sweet Corn taste good?

 
 
88% of voters think the Sweet Corn tastes good.

Vote:  
15 2

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Sweet Corn from Boston Market.

Weight Watchers points for
the full Boston Market menu

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