Boston Market

Boston Market Creamed Spinach, Kid's Side Nutrition Facts

Make it healthier at home with the Boston Market Creamed Spinach Copycat Recipe.

A Boston Market Creamed Spinach, Kid's Side contains 140 calories, 11 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creamed Spinach, Kid's Side from Boston Market.

Boston Market Creamed Spinach, Kid's Side Nutrition Facts


Serving Size	1 serving
Calories	140	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	280mg	12%
Total Carbohydrates	6g	2%
Dietary Fiber	2g	8%
Sugars	1g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 140 calories in a Creamed Spinach, Kid's Side from Boston Market. Most of those calories come from fat (69%).

To burn the 140 calories in a Creamed Spinach, Kid's Side, you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Creamed Spinach, Kid's Side is not a healthy and nutritious option from Boston Market, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creamed Spinach, Kid's Side is healthy or not.