Boston Market

Boston Market Creamed Spinach Nutrition Facts

Make it healthier at home with the Boston Market Creamed Spinach Copycat Recipe.

A Boston Market Creamed Spinach contains 260 calories, 21 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creamed Spinach from Boston Market.

Calorie analysis

There are 260 calories in a Creamed Spinach from Boston Market. Most of those calories come from fat (69%).

To burn the 260 calories in a Creamed Spinach, you would have to run for 23 minutes or walk for 37 minutes.

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Boston Market Creamed Spinach Nutrition Facts


Serving Size	179g
Calories	260
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	12.0g	60%
Trans Fat	1.0g
Cholesterol	60mg	20%
Sodium	530mg	22%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	2g
Protein	9g	18%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Creamed Spinach from Boston Market.

Weight Watchers points for
the full Boston Market menu

According to our website visitors, it's hard to tell if Creamed Spinach from Boston Market is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Creamed Spinach is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creamed Spinach is healthy or not.