Boston Market

Boston Market Creamed Spinach Nutrition Facts

Make it healthier at home with the Boston Market Creamed Spinach Copycat Recipe.

A Boston Market Creamed Spinach contains 260 calories, 21 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creamed Spinach from Boston Market.

Boston Market Creamed Spinach Nutrition Facts


Serving Size	179g
Calories	260	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	12.0g	60%
Trans Fat	1.0g
Cholesterol	60mg	20%
Sodium	530mg	22%
Total Carbohydrates	11g	4%
Dietary Fiber	4g	16%
Sugars	2g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 260 calories in a Creamed Spinach from Boston Market. Most of those calories come from fat (69%).

To burn the 260 calories in a Creamed Spinach, you would have to run for 23 minutes or walk for 37 minutes.

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According to our website visitors, it's hard to tell if Creamed Spinach from Boston Market is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Creamed Spinach is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creamed Spinach is healthy or not.