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Boston Market Chicken & Cheddar Slider Nutrition Facts

Boston Market Chicken & Cheddar Slider Nutrition Facts

A Boston Market Chicken & Cheddar Slider contains 310 calories, 18 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Cheddar Slider from Boston Market.

Boston Market Chicken & Cheddar Slider Nutrition Facts

Updated: 10/30/2020
Serving Size 1 slider
Calories 310 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 620mg 26%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 14g 28%
Vitamin A   2%
Vitamin C   0%
Calcium   6%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 310 calories in a Chicken & Cheddar Slider from Boston Market. Most of those calories come from fat (51%).

To burn the 310 calories in a Chicken & Cheddar Slider, you would have to run for 27 minutes or walk for 44 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Boston Market Chicken & Cheddar Slider contains egg, gluten, milk, soy and wheat. a Boston Market Chicken & Cheddar Slider does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken & Cheddar Slider from Boston Market contains the following ingredients:

Ciabatta Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Malted Barley Flour, Yeast, Dextrose, Wheat Gluten, Soybean Oil, Extra Virgin Olive Oil, Fava Bean Flour, Fermented Wheat Flour, Guar Gum, Ascorbic Acid, Enzymes, Rye Flour, Rice Flour, Semolina, Skinless Chicken Breast (for Entree): Chicken Breast with up to 15% solution of Water, Seasoning (Salt, Sugar, Natural Roasted Chicken Type Flavor [Yeast Extract, Maltodextrin, Flavoring (Contains Canola Oil), Chicken Broth, Salt, Lactic Acid, Calcium Lactate], Maltodextrin, Garlic Powder), Carrageenan Blend (Xanthan Gum, Konjac Flour, Carrageenan)., Herbed Mayonnaise: Mayonnaise (Soybean Oil, Water, Egg Yolk, Egg, Distilled Vinegar, Sugar, Salt, Mustard Seed, Lemon Juice Concentrate, Natural Flavor), Chimichurri Sauce (Cilantro, Parsley, Oregano, Garlic, Shallot, Red Wine Vinegar, Olive Oil, Canola Oil, Crushed Red Pepper, Salt), Medium Cheddar Cheese, Slice: Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto (Vegetable Color), Garlic Herb Glaze: Chicken stock (water, chicken stock [chicken stock, natural flavor, sea salt]), salted butter (cream, salt), Chablis cooking wine (chablis wine, salt), Cream, Garlic, Onions, Seasoning (modified corn starch, salt, soy lecithin, spices, guar and xanthan gum, yeast extract), Apple juice concentrate, Sherry cooking wine (sherry wine, salt, sodium metabisulfite), Canola oil, Fig concentrate (figs and water), Rice wine vinegar

Weight Watchers points

10
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Chicken & Cheddar Slider from Boston Market.

Weight Watchers points for
the full Boston Market menu

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