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Boston Market Caesar Side Salad Nutrition Facts

Boston Market Caesar Side Salad Nutrition Facts

A Boston Market Caesar Side Salad contains 210 calories, 18 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Side Salad from Boston Market.

Boston Market Caesar Side Salad Nutrition Facts

Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 490mg 20%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 210 calories in a Caesar Side Salad from Boston Market. Most of those calories come from fat (77%).

To burn the 210 calories in a Caesar Side Salad, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Caesar Side Salad is a healthy and nutritious option from Boston Market, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Caesar Side Salad is healthy or not.

Is the Caesar Side Salad healthy?

 
 
64% of voters think the Caesar Side Salad is healthy.

Vote:  
7 4

Does the Caesar Side Salad taste good?

 
 
78% of voters think the Caesar Side Salad tastes good.

Vote:  
7 2

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Caesar Side Salad from Boston Market.

Weight Watchers points for
the full Boston Market menu

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