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Blimpie 6 inch French Dip Nutrition Facts

Blimpie 6 inch French Dip Nutrition Facts

A Blimpie 6 inch French Dip contains 430 calories, 11 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 inch French Dip from Blimpie Sub Sandwiches.

Blimpie 6 inch French Dip Nutrition Facts

Serving Size 379g
Calories 430 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1960mg 82%
Total Carbohydrates 53g 18%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 430 calories in a 6 inch French Dip from Blimpie. Most of those calories come from carbohydrates (49%).

To burn the 430 calories in a 6 inch French Dip, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie French Dip contains gluten, milk, soy and wheat. a Blimpie French Dip does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of 6 inch French Dip from Blimpie.

Weight Watchers points for
the full Blimpie menu

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