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Blimpie 12 inch Chicken Salad Sandwich Nutrition Facts

Blimpie 12 inch Chicken Salad Sandwich Nutrition Facts

A Blimpie 12 inch Chicken Salad Sandwich contains 860 calories, 32 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch Chicken Salad Sandwich from Blimpie Sub Sandwiches.

Blimpie 12 inch Chicken Salad Sandwich Nutrition Facts

Serving Size 504g
Calories 860 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 2150mg 90%
Total Carbohydrates 97g 32%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 44g 88%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 860 calories in a 12 inch Chicken Salad Sandwich from Blimpie. Most of those calories come from fat (34%) and carbohydrates (45%).

To burn the 860 calories in a 12 inch Chicken Salad Sandwich, you would have to run for 75 minutes or walk for 123 minutes.

TIP: You could reduce your calorie intake by 430 calories by choosing the 6 inch Chicken Salad Sandwich (430 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie Chicken Salad Sandwich contains egg, gluten, milk, soy and wheat. a Blimpie Chicken Salad Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

25
SmartPoints
22
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus in a serving of 12 inch Chicken Salad Sandwich from Blimpie.

Weight Watchers points for
the full Blimpie menu

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