Blimpie Bluffin, Ham Egg & Cheese Nutrition Facts

Blimpie Bluffin, Ham Egg & Cheese Nutrition Facts

A Blimpie Bluffin, Ham Egg & Cheese contains 280 calories, 10 grams of fat and 29 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Bluffin, Ham Egg & Cheese from Blimpie Sub Sandwiches.

Blimpie Bluffin, Ham Egg & Cheese Calories

There are 280 calories in a Bluffin, Ham Egg & Cheese from Blimpie. Most of those calories come from fat (33%) and carbohydrates (42%).

To burn the 280 calories in a Bluffin, Ham Egg & Cheese, you would have to run for 25 minutes or walk for 40 minutes.

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Blimpie Bluffin, Ham Egg & Cheese Nutrition Facts

Serving Size 147 g
Calories 280
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 1050mg 44%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 17g 34%
Vitamin A   8%
Vitamin C   2%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Blimpie Bluffin, Ham Egg & Cheese Weight Watchers Points

9
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Bluffin, Ham Egg & Cheese from Blimpie.

Weight Watchers points for
the full Blimpie menu

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Blimpie Bluffin, Ham Egg & Cheese Allergens

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Blimpie Bluffin, Ham Egg & Cheese Ingredients

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