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Blimpie Bluffin, Ham Egg & Cheese Nutrition Facts

Blimpie Bluffin, Ham Egg & Cheese Nutrition Facts

A Blimpie Bluffin, Ham Egg & Cheese contains 280 calories, 10 grams of fat and 29 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Bluffin, Ham Egg & Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bluffin, Ham Egg & Cheese from Blimpie Sub Sandwiches.

Blimpie Bluffin, Ham Egg & Cheese Calories

There are 280 calories in a Bluffin, Ham Egg & Cheese from Blimpie. Most of those calories come from fat (33%) and carbohydrates (42%).

To burn the 280 calories in a Bluffin, Ham Egg & Cheese, you would have to run for 25 minutes or walk for 40 minutes.

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Blimpie Bluffin, Ham Egg & Cheese Nutrition Facts

Serving Size 147 g
Calories 280
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 1050mg 44%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 17g 34%
Vitamin A   8%
Vitamin C   2%
Calcium   20%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Blimpie Bluffin, Ham Egg & Cheese Weight Watchers Points

9
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Bluffin, Ham Egg & Cheese from Blimpie.

Weight Watchers points for
the full Blimpie menu

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Blimpie Bluffin, Ham Egg & Cheese Allergens

We are working on getting the allergen information for this item.

Blimpie Bluffin, Ham Egg & Cheese Ingredients

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