Blaze Pizza

Blaze Pizza Butternut Squash Salad Side Nutrition Facts

A Blaze Pizza Butternut Squash Salad Side contains 200 calories, 13.6 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Butternut Squash Salad Side from Blaze Pizza.

Blaze Pizza Butternut Squash Salad Side Nutrition Facts

Updated: 6/4/2021
Serving Size	1 Salad
Calories	200	See analysis
Calories From Fat	111
	Amount Per Serving	% Daily Value*
Total Fat	13.6g	21%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	11mg	4%
Sodium	204mg	9%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	14g
Protein	4g	8%
Potassium	224mg	5%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 200 calories in a Butternut Squash Salad Side from Blaze Pizza. Most of those calories come from fat (56%) and carbohydrates (36%).

To burn the 200 calories in a Butternut Squash Salad Side, you would have to run for 18 minutes or walk for 29 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blaze Pizza Butternut Squash Salad Side contains milk. a Blaze Pizza Butternut Squash Salad Side does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Butternut Squash Salad Side from Blaze Pizza contains the following ingredients:

Lettuce, Mixed Baby Greens: Mixed Greens.

Pineapple: Pineapple, Water, Cane Sugar, Citric Acid (for flavor).

Dried Cranberries: Cranberries, Sugar.

Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).

Pineapple Cumin Lime Vinaigrette: Extra Virgin Olive Oil/Canola Blend: Extra Virgin Olive Oil, Canola Oil, Vinegar Apple Cider: Apple Cider Vinegar, Water, Pineapple Cumin Vinaigrette Spice Mix: Sugar, Salt, Fructose, Spices, Yeast Extract, Modified Corn Starch, Dehdrated Garlic, Dehydrated Onion, Oat Fiber, Citric Acid, Canola Oil, Smoked Paprika, Spice, Xanthan Gum, Natural Flavors, Dehydrated Parsley, Lime Oil, and less than 2% Safflower Oil and Silicon Dioxide added as a processing aid.

Red Onions: Fresh Red Onions.

Roasted Butternut Squash: Cooked Butternut Squash: Butternut Squash, Extra Virgin Olive Oil: Extra Virgin Olive Oil