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Blaze Pizza Butternut Squash Salad Entree Nutrition Facts

Blaze Pizza Butternut Squash Salad Entree Nutrition Facts

A Blaze Pizza Butternut Squash Salad Entree contains 368 calories, 26.3 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Butternut Squash Salad Entree from Blaze Pizza.

Blaze Pizza Butternut Squash Salad Entree Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Salad
Calories 368 See analysis
Calories From Fat 215
Amount Per Serving % Daily Value*
Total Fat 26.3g 40%
Saturated Fat 5.4g 27%
Trans Fat 0g  
Cholesterol 18mg 6%
Sodium 361mg 15%
Total Carbohydrates 31g 10%
Dietary Fiber 3g 12%
Sugars 24g  
Protein 7g 14%
Potassium 447mg 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 368 calories in a Butternut Squash Salad Entree from Blaze Pizza. Most of those calories come from fat (59%) and carbohydrates (34%).

To burn the 368 calories in a Butternut Squash Salad Entree, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 168 calories by choosing the Butternut Squash Salad Side (200 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza Butternut Squash Salad Entree contains milk. a Blaze Pizza Butternut Squash Salad Entree does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Butternut Squash Salad Entree from Blaze Pizza contains the following ingredients:

Lettuce, Mixed Baby Greens: Mixed Greens.

Pineapple: Pineapple, Water, Cane Sugar, Citric Acid (for flavor).

Pineapple Cumin Lime Vinaigrette: Extra Virgin Olive Oil/Canola Blend: Extra Virgin Olive Oil, Canola Oil, Vinegar Apple Cider: Apple Cider Vinegar, Water, Pineapple Cumin Vinaigrette Spice Mix: Sugar, Salt, Fructose, Spices, Yeast Extract, Modified Corn Starch, Dehdrated Garlic, Dehydrated Onion, Oat Fiber, Citric Acid, Canola Oil, Smoked Paprika, Spice, Xanthan Gum, Natural Flavors, Dehydrated Parsley, Lime Oil, and less than 2% Safflower Oil and Silicon Dioxide added as a processing aid.

Dried Cranberries: Cranberries, Sugar.

Feta: Pasteurized Milk, Salt, Cheese Cultures, Enzymes (cultured or plant-based), Cellulose (plant fiber) or Potato Starch (to prevent caking).

Red Onions: Fresh Red Onions.

Roasted Butternut Squash: Cooked Butternut Squash: Butternut Squash, Extra Virgin Olive Oil: Extra Virgin Olive Oil

Weight Watchers points

15
SmartPoints
11
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Butternut Squash Salad Entree from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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