There are 590 calories in a Slow-Roasted Tri-Tip from BJ's. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (33%).
To burn the 590 calories in a Slow-Roasted Tri-Tip, you would have to run for 52 minutes or walk for 84 minutes.
According to our website visitors, it's hard to tell if Slow-Roasted Tri-Tip from BJ's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Slow-Roasted Tri-Tip is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Slow-Roasted Tri-Tip is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Slow-Roasted Tri-Tip from BJ's.