There are 590 calories in a Slow-Roasted Tri-Tip from BJ's. Most of those calories come from protein (33%) and fat (34%) and carbohydrates (33%).
To burn the 590 calories in a Slow-Roasted Tri-Tip, you would have to run for 52 minutes or walk for 84 minutes.
According to our website visitors, a Slow-Roasted Tri-Tip is not a healthy and nutritious option from BJ's, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Slow-Roasted Tri-Tip is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Slow-Roasted Tri-Tip from BJ's.