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BJ's Mini Monkey Bread Pizookie Nutrition Facts

BJ's Mini Monkey Bread Pizookie Nutrition Facts

A BJ's Mini Monkey Bread Pizookie contains 630 calories, 28 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Monkey Bread Pizookie from BJ's Restaurant and Brewhouse.

BJ's Mini Monkey Bread Pizookie Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 630 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 541mg 23%
Total Carbohydrates 89g 30%
Dietary Fiber 2g 8%
Sugars 52g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 630 calories in a Mini Monkey Bread Pizookie from BJ's. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 630 calories in a Mini Monkey Bread Pizookie, you would have to run for 55 minutes or walk for 90 minutes.

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Weight Watchers points

27
SmartPoints
17
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 17 WW PointsPlus in a serving of Mini Monkey Bread Pizookie from BJ's.

Weight Watchers points for
the full BJ's menu

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