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BJ's Kale And Roasted Brussels Sprouts Salad Without Protein Nutrition Facts

BJ's Kale And Roasted Brussels Sprouts Salad Without Protein Nutrition Facts

A BJ's Kale And Roasted Brussels Sprouts Salad Without Protein contains 440 calories, 20 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kale And Roasted Brussels Sprouts Salad Without Protein from BJ's Restaurant and Brewhouse.

BJ's Kale And Roasted Brussels Sprouts Salad Without Protein Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 440 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 837mg 35%
Total Carbohydrates 54g 18%
Dietary Fiber 8g 32%
Sugars 34g  
Protein 11g 22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 440 calories in a Kale And Roasted Brussels Sprouts Salad Without Protein from BJ's. Most of those calories come from fat (41%) and carbohydrates (49%).

To burn the 440 calories in a Kale And Roasted Brussels Sprouts Salad Without Protein, you would have to run for 39 minutes or walk for 63 minutes.

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Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Kale And Roasted Brussels Sprouts Salad Without Protein from BJ's.

Weight Watchers points for
the full BJ's menu

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