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BJ's Kale And Roasted Brussels Sprouts Salad With Grilled Chicken Nutrition Facts

BJ's Kale And Roasted Brussels Sprouts Salad With Grilled Chicken Nutrition Facts

A BJ's Kale And Roasted Brussels Sprouts Salad With Grilled Chicken contains 660 calories, 26 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kale And Roasted Brussels Sprouts Salad With Grilled Chicken from BJ's Restaurant and Brewhouse.

BJ's Kale And Roasted Brussels Sprouts Salad With Grilled Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 660 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 109mg 36%
Sodium 1128mg 47%
Total Carbohydrates 54g 18%
Dietary Fiber 8g 32%
Sugars 34g  
Protein 50g 100%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 660 calories in a Kale And Roasted Brussels Sprouts Salad With Grilled Chicken from BJ's. Most of those calories come from fat (36%) and carbohydrates (33%).

To burn the 660 calories in a Kale And Roasted Brussels Sprouts Salad With Grilled Chicken, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Kale And Roasted Brussels Sprouts Salad Without Protein (440 calories) instead.

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Weight Watchers points

21
SmartPoints
16
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus in a serving of Kale And Roasted Brussels Sprouts Salad With Grilled Chicken from BJ's.

Weight Watchers points for
the full BJ's menu

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