There are 650 calories in a Grilled Chicken Alfredo Lunch from BJ's. Most of those calories come from fat (46%) and carbohydrates (36%).
To burn the 650 calories in a Grilled Chicken Alfredo Lunch, you would have to run for 57 minutes or walk for 93 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Alfredo Lunch is healthy or not.
There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of Grilled Chicken Alfredo Lunch from BJ's.
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